3 most common mistakes when training a dog in the summer

Do you train your dog in the summer?
These mistakes can cost your dog its health!
Summer is a great time to exercise with your dog, but it's when the risks are greatest. Overheating, dehydration, and loss of energy can lead to exhaustion or even collapse. In this article, we'll show you:
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What to look out for during summer training
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How to recognize the warning signs of overheating
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What to do to keep your dog healthy and fit
✅ 1. Temperature is a key factor
Dogs don't have sweat glands like we do - they cool down mainly by breathing. Once it's above 20°C outside, your dog's performance decreases and the risk of overheating increases.Golden rule:
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Above 20 °C no traction sports (canicross, bikejoring).
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Only train in the morning or evening when it's cooler.
✅ 2. Humidity = silent performance killer
You may have noticed that your dog pant more, even when it's not extremely hot. This is due to the humidity - the higher the humidity, the harder it is for the dog to cool down.
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At 70–80% humidity, the perceived temperature for a dog is much higher.
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Monitor not only the thermometer, but also the humidity.
✅ 3. Overheating signals you shouldn't ignore
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Excessive panting, the dog can barely catch its breath.
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The tongue hangs far from the mouth and is dark red.
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Loss of coordination, the dog slows down, does not want to run.
👉 What to do:
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Stop training immediately.
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Move the dog to the shade, pour lukewarm (not ice cold) water over it, and wet its paws and belly.
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Give him water + electrolytes.
✅ 4. How to train smart in the summer
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Train early in the morning or late at night.
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Shorten the route, reduce the intensity.
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Always carry water and an ionic drink with you to replenish electrolytes.
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Never feed your dog right before a procedure.
✅ 5. Accessories that will make your life easier and your dog's life easier from overheating
💧 During the heat: Hydration is essential
Pure water is not enough. At higher temperatures, the dog loses not only fluids but also minerals.
➡ Hydrant – hydrating ionic drink
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It replenishes electrolytes - sodium, potassium and minerals that the dog loses through sweating through the tongue.
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It promotes cooling of the body and reduces the risk of collapse.
⚡ During training: Needs energy + hydration
If you are training, your dog needs energy so that it doesn't go into "reserve".
➡ Speed & Power – energy rehydration drink
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Fast sugars + minerals = stable performance even in the heat.
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Ideal for canicross, cycling or longer runs.
🥩 After training: Regeneration determines the next training
After each workout, the dog needs to replenish proteins so that the muscles can repair and be ready for the next load.
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Contains quality proteins for muscle recovery.
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It accelerates regeneration and minimizes fatigue.
✅ Summary
Summer is not a problem if you know how to:
✔️ Monitor temperature and humidity.
✔️ Hydrate your dog before training and replenish electrolytes.
✔️ After training, don't forget about proteins for regeneration.